All posts tagged: self-care

Tips to Manage that End of Semester Workload

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Advice

We’ve hit that point in the semester when it’s time to roll up your sleeves and put the pedal to the metal. Classes become hectic as you’re responsible for keeping up with reading loads and researching and producing papers simultaneously. In all this pressure to perform, and the increasingly distracting nice weather, it can be easy to forget to take care of yourself. To acknowledge this stressful period and to continue the conversations on mental […]

Want Food, Will Travel

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Advice / Lehigh Culture & Community

Dining options in the near vicinity of Lehigh can leave much to be desired – Molly’s gets tired quickly, and the atmosphere of Broadway Social can transform from a pleasant restaurant to a busy nightclub in the blink of an eye during weekend evenings. But fret not! As a native of the Lehigh Valley, I can assure you that there are a plethora of diverse and affordable dining options within a short drive of campus. […]

Tips for Writing a Masters Thesis

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Advice

While primarily intended for students completing a masters thesis, this post might also interest those writing seminar papers or other projects, such as scholarly articles or essays. These seven tips, thoughts, and provocations derive from my own successes and failures, good intentions and bad habits as a writer. Add your voice in the comments! In case you stop reading here, know that however hellish the process, there is nothing quite so pleasurable as producing a polished piece […]

4 Articles for Self-Care This Semester

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Advice

As we approach the one month marker of the Fall 2016 semester, it seems essential to point out, once again, the importance of self-care. The ‘Other’ Graduate School Mess: Tackling Mental Health in Graduate School In an extensive article Sarah Heidebrink-Bruno tackles mental health in graduate school full force. Drawing on The Graduate School Mess by Leonard Cassuto, Heidebrink-Bruno addresses the impact of the “ever-increasing list of expectations” for graduate students on mental health. Her suggestions […]

Managing Mid-Semester Stress and Anxiety

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Advice

Midway through the semester, I often hit a concrete wall. The fatigue and the stress of the first half of the semester builds up and it’s increasingly difficult to balance the demands of teaching with my own research. Anxiety and depression are a ubiquitous part of grad school. Sarah Heidebrink-Bruno wrote a lovely piece for Drown Unbound on this topic just last month, and this issue is so prevalent that GradHacker, the grad-centric blog for The […]

The ‘Other’ Graduate School Mess: Tackling Mental Health in Graduate School

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Advice / Lehigh Culture & Community

As the department reassesses the many potential functions and values of graduate work, faculty and graduate students have gathered to discuss the exciting possibilities of newly-envisioned graduate study. We have realized that, as the job market evolves, we must evolve along with it. As such, we have discussed many exciting opportunities for graduate students to tailor their academic experiences, including substituting a traditional language exam with learning an enhanced digital skill set (such as coding); […]